Det läste jag om i Metro häromdagen.
Här kommer förklaringen. Banandieten.
Eller:
Eat at least one banana for breakfast and anything you like for lunch and dinner, as long as you don't eat after 8 p.m. An afternoon snack is OK (even if it's unhealthy), but no desserts after meals and you're encouraged to drink only room temperature water. You'll need to go to bed by midnight and keep a food journal. Exercise is not necessary, and you shouldn't force yourself to do it if it stresses you out.
VA? Känns väldigt 80 s om man säger så!
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